Hold on---it is the most difficult thing in our life

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For the annual biochemstry retreat in the weekend I will have to miss my Clear-talk Engish course on Saturday and Sunday;but I have promised that I will never stop this class and improve my communication skill continuously.So now I cannot hold on for one time.I also promised to myself that I will read one paper a day.However,I have break the reading several days for the busy class and experiments.Although sometimes there sre some inextricable reasons forcing me giving up one thing,most time the reasons are just kinds of excuses.I find that persistence in one thing is very difficult and I bilieve that it is the most important character for our success in our career.So never give up---my dream,my English improving class,my paper reading plan,my accumulation of academic words,and my other good habits.I heard on phrase many years ago:excellence is a kind of habit.I think is quite reasonable.Good luck to everyone who are persisted in some good things.Maybe you have a plan of running in the morning everyday,or maybe you want to read a book one week,or anything else,please hold on and do not give up.Once your working and persistence on it become a habit,you will be an absolutely different person.