You know it's bad and you still do it........

It's true that chocolates can boost your endorphin to ease your depression. But I don't like chocolates at all except for dark chocolates. I'm more on vanilla, caramel,mocha, and fruit flavors. I also have poor eyesight, but I can't avoid it because I am working 9hours a day in front of computers and when I got home, I still use 4-5hours to watch movies online. These are the habits you truly can't resist.

I like nuttela on crepes. I love crepes. I got this habit of eating junkfoods and pastries. But I don't anymore, this is the bad thing that I really need to prevent do avoid gaining weight.

I only eat dark chocolates and most of the time I am satisfied just looking at them. Sometimes I dip almonds or walnuts in nutella and much them to satisfy my craving but I can only have a few. Don't want to indulge myself too much because I easily get pimples.

I hope you are trying to quit. Take heart, there are many people out there that share your vice.

I do too. I don't say I'll quit smoking because it's hard if you got loads of things in mind. I'd rather say "I'll minimize my smoking habit". Instead of 10 sticks per day, have it like 5 sticks. Every week you remove 1 stick until you can handle a day without smoking. Just once in a while.