What's the best way to you relax yourself

So long as we can balance our life well,then I think there doesn't exist the way of relaxing If we are finding something that can relax us,is that means there has another opposite which give us uncomfort.Maybe it's empty,maybe it's stress or maybe something you can't make it clear. Why we can't deal with ourselves better,Go for learning about some stuff of GTD system?it really can control us well? In the most of time,our brain is unconscious,give it some detailed goals,thus,in order to make our brain run more efficiently and soberly.Brain is brain,you are you,although your brain is yours,we must learn how to optimize it day by day

Hi Ruby, the best way I use to relax myself is by watching my favourite tv programme-korean drama. Everytime after I read book, I will relax myself by watch these interesting drama.

I'm working at a call center and working as a call agent. If you know the call center industry you should know the pressure is very hard. 6 days in one week and 30 calls in one day, nearly 200 calls in one week. My customer satfaction target is 90% and the first call close rate must meet the 82%. When I felt that I can't stand the pressure, I always go swimming in a swimming pool or play guitar in my room. Of course, talking with others is also the good manner for relax.

My favorite way of relaxation is watching a good and inspiring movie with my husband. Movies that makes us laugh is my personal favorite. For me laughing out loud is a great way to relax and have fun. Another way is having our favorite coffee in our favorite coffee house and just having a chat with my husband. We especially love the peaceful ambiance of the coffee house and the privacy we enjoy in that place. Third way could be just lying down in our bed with my husband, sometimes reading a book together or just hearing his stories for the day.

Hello, I enjoy reading a good book,or sleeping in front of my wood fire when I have the spare time. I find the heat warm and comforting. I also find gardening a great way to relax. If I am feeling tense or angry I find pulling up weeds helps me to release the tension I am feeling. On a warm sunny day I will sit outside with a coffee and just listen to nature and let my mind roam free. This feels really good. I try and do these things as often as I can.

hi ruby, its very interesting title i never came cross. in this world, every body got tried in their doing work , education and etc. so every one should relax their self by doing some thing else. whenever i feel some hard or tough, then suddenly i go for relax by the way of going to church and hearing good melodies songs from my home. and taking good food and sleep for a long, after that i go for my normal tied working life. that what i enjoying my life.

Hello Ruby. Yes, the days can be very long and very stressful. We need to have breaks to relax. My favorite way to relax is listening to classical music and easy listening music. I listen to those music just about every evening after I get back home from work. That's very relaxing and excellent way to get rid of all the stresses of the day ! I would then be well prepared to go for a nice relaxing sleep.

hi ruby hatley here. I relax and get ready for bed and I listen to a ton of Mozarts piano and flute and violin sonatas, they are soothing and exciting and just wonderful to listen to. classical music always'soothes me and I love the old beatles songs too they are'just wonderful, really wonderful. i love music so much. When I am uptight I sometimes listen to some good jazz and hum along its another way to relax. sometimes I like to curl up and read a good book thats also relaxing to me.

Hey, Well the best way to actually relax myself is to turn on the computer and sometimes reply to discussions on myLot, that helps me to get relaxed. Then I either play Age of Empires 3 online, or watch YouTube videos. Make sure you have a good day, God bless and Happy Lotting!!

Hey, I would say the the best way to relax myself would be to just open up my computer and just have a browse on YouTube about some funny videos, or something that will make me laugh. Also MyLot is pretty relaxing too. Make sure you have a good day, Happy Lotting!!

The best way to relax oneself is to sit quietly, doing nothing. Whenever you do something, you are bound to feel tense. Even if you like what you are doing, you cannot avoid stress and tension. It is only when we sit still can we really feel relaxed.

Hi Ruby.... When i get tired, i mostly go to sleep or listen to music. But of all i like going to beach,sitting there watching the sea, sun, sky...It is the only place where i feel world comes to a steady, northing running, northing rushing...cool, calm, peacefull... Take care

We're almost the same ruby.. I also love to read books, it's a form of relaxation for me... Every time I read books, its as if my mind is beginning to bring me into a different world... I also love listening to classical and mellow music. it pulls out the stress and nerve racking moments in my body...

sit in a comfortable place and leave everything does not thing of anything in life . Find your head is empty. start breathing deep. Deep inhalation and exhalations quietly and you find rest and activity. continued per day, or in spare time

I read or pray but the best way is to sit out on the porch with a drink and a book or newspaper. Where I live is on the 3rd floor of an apartment building and I have a view of a valley with tall trees and cultured lawns with pretty flowers. At night you see all the lights and the cars moving on the road below. That's the best.

Everybody has a different way to relax and de-stress himself/herself. There are many methods befitting ones nature so one cannot standardize them. Personally i like to read books and since 20 years or so i read only spiritual books which calm me down and take me to a different plane altogether. I also like to listen to music and that too soft music and classical too.This definitely relaxes me to a great extent.One of the best methods of relaxatio which i did for about 4 years when i was woking in one of the Gulf countries was to look at the night sky studded with stars, planets and constellations. I would look at them through binoculars and telescope and feel greatly calmed down.

Things in this world does consuming our energies and we need to be saved from a stressed and depressed feelings... Self relaxations becomes our mind and body demands after so much activities in long of hours... Sleeping is the best to relax for me... hehe

the best way we can relax is to have a comfortable positioning with a fresh breath and pleasant mind with fresh smelled perfume and pleasant cool air with dim light.

I like to soak myself in a bath of warm water with my favourate bath salts and radox and just lie there and forget everything for that short time .I find my bath soak very relaxing.I feel as if the water helps my body to relax .I also make sure i have my favourate drink with me there.

If I was personally the best way to relax is by using "brainwave". By selecting the program to enter the mind of natural beta, alpha, to theta. A lot of music that can we choose according to our needs. Regards, elhadiry