How to increase height?

@biman_s (1060)
India
September 15, 2009 11:22pm CST
My girlfriend is 17+ and her height is 4'10 and weight is 39kg. Is there a way to increase her effectively and quickly? Can she gain height by any general nutrition treatment? Is there any exercise that will help to increase height?
1 person likes this
2 responses
@23uday (2997)
• India
16 Sep 09
Hi friend, your girl friend can increase by wieght and height by doing daily exercise. increases day by day eat healthy food,drink milk daily,do exercise daily,take nutrition foods. have a great day.
@biman_s (1060)
• India
16 Sep 09
Thanks for your response.
• India
5 Apr 13
Although one cannot predict that at how much time you can increase your height but it is surely possible that you can increase couple of inches more even after the age of 18.. You should do height increasing exercise and follow the tips available here: http://hikpik.com/blog/ . Also try height increasing insoles based on acupuncture therapy. You can have these insoles from here: http://www.hikpik.com/
• Philippines
16 Sep 09
drinking milk and increasing your calcium intake is helpful i think. but she's already 17...i do not know if that will still work. i have also seen people on tv selling vitamins and other products that will help you grow taller. i dunno if they really work though.
@biman_s (1060)
• India
16 Sep 09
Thanks for your response.