What's the harm if eat too much blackfungus?
By OrangJuice
@OrangJuice (687)
China
September 16, 2009 2:03am CST
I know blackfungus is good for health, especially for cardiovascular disease. The healing effect for such as high blood pressure is fantastic.
I just wonder what the harm is if eat too much blackfungus, even somebody thinks there is only profit but no any harm. But I think everything has two sides - both profit and harm, and eat everything must keep the intaking amount. Too little is bad, but too much is also harmful.
Hi, could you pleasue tell me what the harm of superfluous blackfungus, if you know?
2 responses
@StarBright (2798)
• United States
16 Sep 09
Black Fungus is mushroom. Very healthy. Often called "Meat or fish in vegetables".
Black fungus is very high in Iron. Eating regularly will nourish blood and prevent Iron Deficiency Anemia. Black fungus can adsorb dust and impurities in digestive system on its special pectin and excrete together. Black fungus reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease,and cancer.
Black fungus contains rich dietary fibres and a special pectin which can promote motility of stomach and intestine,excreting fat in the intestine, reducing fat intake,and so preventing obesity and help to lose weight.
Fresh black fungus is not allowed to eat. Black fungus must be fully soaked in warm water before cooking.
I looked and looked. I could not find one bad thing about blackfungus. Thank you for bringing this product to our attention. I only eat seafood, so I am constantly looking for new foods. I am going to China Town in the morning to find some blackfungus. I already saw a wonderful recipe with bok choy.
@StarBright (2798)
• United States
16 Sep 09
I suppose you could lose a lot of weight if that is all you are eating. I personally don't have a problem with that. In fact, that is a plus.@OrangJuice (687)
• China
16 Sep 09
Thanks for your suggestion! I think I will if one day I were fat. Haha...
Actually my dad's blood pressure was high about half a year ago. And doctor told him to take medicine. But we found almost every medicine for high blood pressure is harmful, I mean it may make your blood pressure lower but hurt your other organs, such as kidney. So my mum stopped him, and asked him to eat blackfungus everyday. And it seems works well.
But I wonder if it's harmful for him.
BTW, I think blackfungus I talked is not mushroom, I just found its other names, such as Jew's-ear (but black not white), or auricularia auricula-judae. Haha...
@StarBright (2798)
• United States
16 Sep 09
Thanks for the correction. My husband has high blood pressure.
we will try it.
@williamjisir (22819)
• China
16 Sep 09
Hello OrangJuice. I have no idea about its side effects, but I have to say that I love blackfungus. I also know that it is good for cardiovascular disease, but I have never heard about the bad sides of it. It is one of my favorite dish. We usually cook it together with some lean pork and green pepper and garlic and other seasonings. Take care.
@williamjisir (22819)
• China
17 Sep 09
It is really good news to learn because I love blackfungus. Thank you for the information, friend.
@OrangJuice (687)
• China
17 Sep 09
Thanks for your sharing! Actually, after searching on internet, I found a lot of its profit, but none of harm. How weird!
Frankly, my dad and I don't like it before, now I'll try it! I know blackfungus is a kind of delicious food, and you can cook many yummy dishes!
