What kind of meal do you eat in the morning after you wake up?
By arek_ngamen
@arek_ngamen (183)
Indonesia
26 responses
@masteronline (834)
• Indonesia
22 Sep 09
I do not meal everything after woke up. I only drink a glass of water in the morning after woke up. I woke up at 4 o'clock in the morning. In 6 o'clock in the morning, I eat bread so breakfast
@arek_ngamen (183)
• Indonesia
22 Sep 09
4 o'clock? why you wake so early?
yes, at that time I think water is good... ^^
@masteronline (834)
• Indonesia
22 Sep 09
That is my habit, I must wake up early because I must go to work early morning every day
yummy..@arek_ngamen (183)
• Indonesia
22 Sep 09
choco milk, good idea.. waooo I wanna try some.. Looks so good.. ^^
thanx for telling me. ^^
@delkar (1712)
• Romania
22 Sep 09
I love what you said : relaxing in back yard :x lovely , but i can`t do that . I don`t have time, and either a back yard . In the morning i`m eating my 400g yogurt with a slice or two of bread . That`s all . But i can`t eat after i wake up . I must stay a wile, something as 1-2 hours, and just then i eat . If i`m not eating an yogurt , i`m just eating some vegetables .
@arek_ngamen (183)
• Indonesia
23 Sep 09
thanx.. I like to enjoy nature in the morning.. you should try it too.. ^^
@vingyan06 (2486)
• Malaysia
22 Sep 09
Hello arek,
For me, I don't get any special in the morning. I just eat what ever I have at home. It can be biscuits, bread with jam, cakes. I will drink a cup of Milo too. I don't take too heavy for my breakfast. Then I will take my lunch a little early if I feel hungry.
@shia88 (4571)
• Malaysia
22 Sep 09
Hi Arek,
I seldom dine out for breakfast. I like to make homemade breakfast for my husband,my son and also myself.
A simple breakfast yet delicious and the most important is healthy breakfast for my family.
Normally, I will make sandwiches with chicken patty,mayonis,tomato and cucumbers.Served with chilli sauce and tomato sauce.
I have to change the menu everyday,or else,it will be bored to eat same food everyday.
My menu for breakfast :
1. sandwiches
2. bread with kaya or jam
3. Instant noodle (with greeen vegetable + egg)
4. fried noodle/vermicelle
5. soup noodle
6. a cup of hot tea/milo
Happy Breakfast !!
@arek_ngamen (183)
• Indonesia
22 Sep 09
wow, what a good housewife and mom..
can you serve for me too.. Mom.. ^^ haha4 Xp
@shia88 (4571)
• Malaysia
23 Sep 09
Hi Arek,
If you are staying at the same town with me.No problem I can make some breakfast for you one day.
I am married and this is my responsibility to takecare my son and my husband. Most of the time, the meal is decided and done by me.
I will do the cooking,while my husband is taking care our son. SOmetimes, my husband will help do the cleaning part.
Never skip your breakfast, although you are in rush, just grab a piece of bread is fine too.That is what I am doing last time when I was working in Singapore. Have to rush to the office as it needed about 1 hour to reach my office. So I have to wakeup early, rush to train station to catch a train to my office, No time for me to prepare a proper breakfast in the morning unless i have to wake up bit earlier.But I prefer to have a nice sleep.
Have a nice day !!
@IamSamm (74)
• Indonesia
5 Dec 09
First think i take when i wake up is my oxygenated water then after that i sits in my porch and took a glass of cold chocolate milk with a slice of moist cakes like cheese cakes,brownies ( i stock'd them i just can't ruin my whole day by skippin them as my breakfast routines) i eat them with my 3 cats since they follow me around anywhereee in the house and they give me that look so i gotta share them some lol. The loveliest time of the day for me is in the morning eating ma cake,watching ma cats do silly stuff teehee then take a look at my whiterose garden
@online_jon (1476)
• Philippines
22 Sep 09
Hi arekp_ngamen, hot tea and bread in the morning is nice especially at your back yard. Me every morning i take my tea outside our house then after that I go walk on street to have a good enough exercise.
Sometimes when i am in my unique feeling or mood, i just start my day with a cold and fresh juice.
@arek_ngamen (183)
• Indonesia
22 Sep 09
Is that ok drink cold fresh juice in the morning.. I think the air still cold.. ^^
@sunstar402 (676)
• India
22 Sep 09
Hi There, After getting up early in the morning i used to have my Tea and roti's made up from wheat. I am used to this habit right from my childhood days. I really love to have roti with Tea.
@koalapenguin (2707)
• Philippines
22 Sep 09
Hello arek.
That's a pretty avatar. What happened to your hair? Maybe it got struck by thunder last night. 
My breakfast at home is usually oatmeal, piece of bread and the yolk of my parent's egg. They have hypertension that's why they give their yolks to us. 
Sometimes i drink water or Milo but most of the times, i don't drink any beverage as it makes me full.
That's a pretty avatar. What happened to your hair? Maybe it got struck by thunder last night.
My breakfast at home is usually oatmeal, piece of bread and the yolk of my parent's egg. They have hypertension that's why they give their yolks to us. Sometimes i drink water or Milo but most of the times, i don't drink any beverage as it makes me full. @arek_ngamen (183)
• Indonesia
22 Sep 09
It's not avatar, is real .. Photo of me with mirror effect.. ^^
well my hair always like that when I'm get up in the morning.. ^^ Thanks, don't get envy to my hair.. In the next life you will ge t that hair... hehe4 ^^
I likes Milo... ^^
@danitykane (3183)
• Philippines
22 Sep 09
Every morning I always have some fruits and oatmeal with some hot choco on the side. I sometimes eat rice and fried eggs in the morning and a glass of juice. I also sometimes eat chicken noodles with my favorite "pandesal" (philipine bread) in the morning. It really depends on whats on the table actually.LOL. Happy mylotting :)
@arek_ngamen (183)
• Indonesia
22 Sep 09
your menu is good, especially depens on whats on the table menu.. hahaha4
Hot choco is good, i wanna try it tomorrow morning... :)
happy mylotting danitykane
@yuhongchao1981 (286)
• China
22 Sep 09
Meal in the morning is very improtant.I think you had better choose some nutritious food to eat.As for me,an ege is necessary,and also like to drink a bottle of milk and eat some bread.Some think we should ear meat in the morning so as to work well.
@arek_ngamen (183)
• Indonesia
22 Sep 09
yeah, I think that so.. When you take breakfast, your day will get more energic and passion.. ^^
@alatecablebill (519)
• Philippines
22 Sep 09
i always eat a heavy breakfast of rice, eggs, chicken, etc. i need all the those because i usually forget to eat lunch. sometimes i get too busy with work that i do not notice it's way past lunch time.
@arek_ngamen (183)
• Indonesia
22 Sep 09
I think breakfast and lunch is important, dont skip it... you can skip dinner, but not breakfast and lunch, because day activity is more weight that night activity.. ^^
@ItalianAngel73 (175)
• United States
22 Sep 09
Hi arek_ngamen!
When I get up in the morning, I usually have eggs. Most of the time I'll have them scrambled, however I do enjoy an omelette as well. The protein in the eggs helps fill me up and keeps me satisfied. Sometimes, I'll also have a craving for something sweet like a bowl of cereal. And my morning is not complete without a cup of coffee with flavored creamer.
@arek_ngamen (183)
• Indonesia
22 Sep 09
well my mom and sister always like omelette in breakfast, but I dont like to eat an eggs in the morning...
I don't know why, but bread and sometimes coffe (cappucino) is good for me... ^^
Happy my lotting.
@simplengtao (6)
• Philippines
22 Sep 09
hello arek_ngamen, good day to you. well, your morning meal was really good and i think after that meal your stomatch is already in good mood and ready to do work for the day. well honestly our morning meal is slightly the same. the difference is i only drink coffee and not tea because the taste of it is more good than tea. then sometimes i drink it together with flakes. then after eating... i start to rest again atleast 5mins. then go start to stretch my muscle for my blood to flow good. happy posting to us and enjoy mylot.
@arek_ngamen (183)
• Indonesia
22 Sep 09
well I like coffe too, but when I'm at work .. not in the morning.. ^^
@migsmartinez (1293)
• Philippines
22 Sep 09
Hey there! Usually, I'd just have some bread with some spread and water when I wake up. Other times, I'd eat some cookies or cereals with some coffee. If I skip breakfast at home, I'd usually have some at the office. I'd have noodles or a rice meal when I'm at the office.
@arek_ngamen (183)
• Indonesia
22 Sep 09
wew, you wake up and then turn your computer??
what a mylot addicted.. hahaha4
@letssstalk (285)
• India
5 Dec 09
First(Addicted now)I need bed tea daily when i get up( with in sec) in the morning,IN break fast i like to have simple Indian food( chapati With vegitables) and again i like to drink one more cup of tea.
have a good day
@akante (151)
• Latvia
7 Dec 09
Hi, arek. After wake up i do gym:) and then i have coffe with toast with cheese or ham.Or sometimes it is porridge with jam. In this time my favorite is coffee with cinnamon.
