is amla juice good for health?

Hi there and smile! Amla has contains significantly high amounts of ascorbic acid (vitamin C), upwards of 3.25% in the dried fruit, equal to 32.5 mg per gram. Amalaki also contains a high concentration of amino acids, trace minerals and other beneficial phytonutrients. Amalaki contains the potent phenolic combination of ellagic acid, gallic acid, and emblicanin A+B. Together, these polyphenols are important for reducing cellular and oxidative stress, destroying immune-damaging free-radicals, and supporting the overall detoxification of the body. The bioflavanoids rutin, quercetin and powerful enzyme superoxide dismutase also contribute to the overall anti-oxidant, anti-inflammatory, and youth-promoting qualities of this remarkable fruit. In addition to these anti-oxidants, amalaki is widely thought to contain the most concentrated natural source of Vitamin C in nature. The fruit is also host to rare ‘mighty- molecules’ known as ascorbagins. Part of the tannin family, ascorbagins create a protective bond around the Vitamin C molecules, making amalaki’s source of Vitamin C more bio-available and bio-stable than synthetic varieties. The Zrii amlaki juice brings you the benefits of all these ingredients in a natural and healthy manner. Happy mylotting

Hi anjanabs yes amla is definitely good for health, i don't know what they are good for but i have just heard it . . . i also eat some of them dried, it does taste a little kinda sour but you know it is definitely worth it . . . it is really good for health, drink as much as you can i would say... have a nice weekend anjanabs!

I heard that Amla juice is good for the skin and hair... It also has a higfh concentration of Vitamin C... So yes! it is good for our health!