When do you drink water?
By crys7881
@crys7881 (249)
United States
September 28, 2009 1:57pm CST
I know I should drink water to be healthy and I try, but honestly during the day I can't stand the taste of it! Yet at night I crave it and will literally drink glass after glass of it! Is it because I'm dehydrated? I don't get how I can not bring myself to drink it during the day but at night I chug it! Does anyone else do this? How do you get your recommended 8 glasses of water a day?
1 person likes this
5 responses
@vathsala30 (3732)
• India
27 Oct 09
Hi Crys
i will make it a point of drinking 1 glass of water every one hour, whether I am thirsty or not and in this way, I will complete my 8 glasses of water
@sreejithsreenivas (10200)
• India
16 Oct 09
Water is a universal solvent and it can dissolve everything in the universe.It dissolves or remove all impurities in our body as sweat.By drinking 5 to 10 glass of water,we can keep away from getting many diseases.I daily drink more than 10 glass of water.
@sridharsahu (544)
• India
28 Sep 09
I take a lot of water the whole day.In regular intervals i take 1 glass of water so in a day i take more than 8 glasses of water which is very good for health.
@jules67 (2788)
• Philippines
30 Sep 09
It sounds weird that when during the day when we are always in activity, you do not drink water. But then at night, you drink lots of water. It is good that you used to drink water during the day because it helps you to get nourished. Water cleanses us of our toxins. It is healthy for us.
