Have any of you ever tried Zumba workout?

I have not really tried it in a formal class but I have seen it featured on one of the morning shows on local tv. The instructor was very fun in leading the audience with the steps. It does seem easy since all you have to do is thrust your hips back and forth then go down as low as you can while doing that. Then spin I think then shake your body while moving your hands in front of your body slowly from below to above then extend your arms up.LOL Anyway, that was the only steps that the instructor taught. Im not sure if there are other more elaborate steps. Well, hope my crude explanation made sense. Maybe you can ask the instructor on those elderly classes if you could join or if not he/she might refer you to someone who teaches Zumba around your age group. Goodluck and have fun!^_^

hello i dont know about this site dear..what is it all about...i have not even heard the name...lets think we get good replies from others here....and i will try to understand and visit the site as well...why are you not allowed..is it only for elders...???