What will cheers you up when you are down?

theres so many things to do when im down: cleaning up my room watching a really good movie listen to music read a really good novel or even hang out with friends and do karaoke.

face it, and play with my nephew. I'll watching movies then go out to find some food. Then, find somewhere quiet place where no one bothers me. See the sights around, and thoughtful, stroking a cat.

When am down and out, I will seek refuge with my dogs. I have 6 in my life and they understand when I am not in the best of my world. They seems to be telling me to cheer up and would linger around me trying to tell me something that life is too short to be upset. Get on with life and with their playfulness, I am entertained and start talking to them though it might only be a one way conversation but they do understand.

My husband always cheers me up when I am low,if hes not around then the girls cheer me up when they come for coffee or lunch.

I believe that happiness is something we can control, and in order to do so we must be conscious of what and how we think. In my experience, focusing on the positive aspects of my life does the trick to cheering me up. Even life seems to be falling apart before my eyes, I always concentrate on what I have and be grateful for it- sometimes, simple things like having food, shelter, clothing, family, and good health is enough. Many people can't even claim to have those things, so they should definitely not be taken for granted. And always remember, treat each day as a new opportunity for a better tomorrow.