I want to loose weight..Any advice?
By irene3184
@irene3184 (898)
Philippines
October 7, 2009 11:50pm CST
I am slim slender girl before and I always wish that I will gain a little weight. But after a year, I gain weight because I can't control my appettite. I always hear comment from a friend I gained too much weight. So, I take some diet medicine but it is not effective. Do you have any suggestions?
1 person likes this
3 responses
@prashanthalva (2272)
• India
8 Oct 09
Hey, Who Told You Are Overweight You Look A Lil Thin In Pic Actually .. Don't Worry Too Much About Anything .. Just Relax, Everything Happens For The Best .. Do Have A Good Day ..
@prashanthalva (2272)
• India
8 Oct 09
Don't Worry At All Friends Are Never Happy If Their Friend Is Doing Well .. It Is Like This With Most Friends .. I Don't Think They Want You To Feel Good About Yourself ..
@irene3184 (898)
• Philippines
8 Oct 09
Really? Thanks and I appreciate your response. Your location?
@irene3184 (898)
• Philippines
8 Oct 09
Honestly, I'm not fat or overweight but I hear some friends comment that I'm getting fat. I need to loose weight for a little.
@irene3184 (898)
• Philippines
8 Oct 09
Really? Thanks and I appreciate your response. I'l take your advice.
@lilaclady (28207)
• Australia
8 Oct 09
well I think it is all in controlling what you do eat and also doing a little exercise even if it is just walking...but on here at Mylot a while ago someone suggested drinking a glass of water before meals which tends to fill you up a litte thennever have a cold drink during the meal and always have a hot tea after the meal..the idea is cold drinks solidifies the fats and the the hot drink flushes the fats through..sounds logical but you must be careful in whT YOU EAT...Good luck.
@irene3184 (898)
• Philippines
8 Oct 09
Really? I will take your advice. Honestly, I just gain weight much but I'm not fat. I just want to loose a bit of my weight and control my appettite.
