Do you need a snap to refresh your engery???

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Today,I feel so tired without a snap after lunch,since I went to shanghai for registeration of intermediate interpretor test.Although,you can take a rest on the seat of train,by it is a little bitter of noise for me to fall into sleep.My head just feel like fullfilled with lead,and my leg can not move ahead. But,all in all,I have been home with exhausted and tired body.The first thing,I prefer to do is to lie on the bed without doing anything to have a deep sleeping.