What can you do when you're feeling bad?

Philippines
October 12, 2009 9:48pm CST
Some people when feeling bad they don't talk to anyone. While others often resort to drinking and party. Or some would just simply keep their self in a corner and cry, or others release their emotions through eating chocolates and ice cream. How about you, what can you do when you're feeling bad?
1 person likes this
4 responses
Zhizho
@Zhizho (1350)
• Indonesia
13 Oct 09
Hi there.When I was feeling bad,I was sleep or carry my litle son go to mall for playing.Sometimes,I need be alone,find what my problem that make me feeling bad and crying.Or I write about my feeling at paper.
careguarden
@careguarden (5670)
• Philippines
13 Oct 09
It can be great help putting our emotions into writing. I sometimes do that when I've got no one to talked to. I listen to music while writing. Anyway thank you for sharing with us and enjoy your day!
Craicha
@Craicha (801)
•
13 Oct 09
i don't want to keep bad feelings in me coz i know it don't do good just make my day bad too...so what i do i talk to the person that i trust and that is my bestfriend , i let out all my bad feelings and after that i feel ok....
careguarden
@careguarden (5670)
• Philippines
13 Oct 09
Yeah, It can be very good idea to talked to someone whom we can trust every time we felt bad than bottling up our emotions. By just listening to us they solve half of our problems. As like what you'd experienced. Anyway thank you for sharing with us and enjoy your day!
lynnemg
@lynnemg (4529)
• United States
13 Oct 09
There are many ways to feel bad. I can feel bad as in depressed, bad as in angry, or simply in a down mood for no good reason. If I am depressed, I tend to call my Mom and talk to her. H=She always cheers me up. If I am angry or stressed, I clean and/or work to help me calm down. Then, I have those days when nothing is really wrong, I just feel blue, and I tend to lie around the house doing a lot of nothing on those days. Thankfully, those days don't come around to often, and when they do, it normally happens on a day hwen I don't have much to worry about anyway.
lphptrader
@lphptrader (38)
• Indonesia
13 Oct 09
I go to my bedroom and think about it for a while, and then i will let it go and sleep, this is my way :)
careguarden
@careguarden (5670)
• Philippines
13 Oct 09
Well it's good for you that you'd able to manage by yourself and just fall asleep. I wish I could do that. Thank you for sharing with us and Enjoy your day!