what's your best way to lost weight in a roon?
By Shooyao
@Shooyao (156)
China
October 13, 2009 11:35am CST
hi my friends,m a college student and recently i have to face some more exams so i have no time to exercise outdoor.Especially I found there have some excess weight in my body.
what's your best way to lose weight in a roon? Need your answer~~~ ym:shooyaow@yahoo.com
2 responses
@XperImenT (117)
• Canada
13 Oct 09
as someone already mentioned, jump rope is an amazing cardio workout..whether indoors or outdoors its just a great cardio exercise which works your calves too..hightly recommended for anyone that wants to lose weight
@Rtlsnk316 (1197)
• Mexico
13 Oct 09
But what difference would it make if you do excercise indoor or outdoor?
Either you are excercising or studying aren't you?
How about a jump rope? maybe running around the block? some Pilates, TaeBo, etc.
Good luck my friend.
