Does crying make you feel better?

You are right Abhikmjmdr. Crying is one of the ways that our body can relieve stress and pressure of everyday life and most people do tend to feel better afterwards. I look at it as a cleansing process when I cry. Years ago I read where some doctors and other professionals said that NOT crying was possibly one factor as to why men seem to have a shorter life span than women sometimes. Many men do not think it is manly to cry and they suppress a lot of emotions that would lead to crying.

Thank yo friends for the thoughts shared. Indeed crying is normal and I was just merely thinking about it because sometimes I wonder if I'm over-melo-dramatic at times that it takes me a mere second to cry about something that's very petty (like seeing old couple together, or a cute baby or puppy.) hehe.. Anyhow, it's true that it's better to let it out through tears than bottling it up until the time you explode because of too much bottled-up emotions. Perhaps this is the main reasons why there's a lot of attacks in countries, too much bottled-up emotions that when exploded created a great fiasco. Thanks again for the thoughts, have a great mylot experience ahead!

Hmmm. I know that crying could lighten the load, but how could crying bring disease? Hmmm.. perhaps you're referring to people having lower immune systems when they're sad or depressed, that's why they could easily get sick? Is that it? or is there something else? Thanks for the response, have a great mylot experience ahead!