healthy food

hi oink. there are so many unhealthy food now and also many healthy ones. for me, i would take some fruits everyday. and as we all know that fruits are the healthy food to everyone. and i seldom eat fried food, it contains too much unhealthy elements. and there is one important way to keep healthy that is take more exercise.

water,i have to say water is really good healthy food!

hi, oink24,ya ,this is a good discussion,I think a healthy diet should be vegetables,fruits and meat,healthy food are noodles, milk,eggs ,bread ,beef and so on,you just need to eat a reasonable match, you can have a healthy body. have a nice day.