i cannot control eating fatty foods grrr!!

Philippines
October 16, 2009 9:24am CST
fatty foods are so delicious for me. even if it is bad for our health and i can't control my appetite when i see fatty foods it makes my mouth trigger to eat.
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1 response
• United States
4 Dec 09
I had the same problem before. I couldn't resist fatty, greasy foods like french fries, so what I did to combat this, was I went on a 5 day high fiber cleanse diet to clean out my system from all the toxins. After I went on it, I honestly didn't crave for unhealthy food anymore. All I wanted to eat were fruits and vegetables; thinks that weren't so bad for me. Maybe you could do a high fiber cleanse diet? I did mine with all natural fiber shakes so there are no laxatives involved.