Want to lose fat urgently!

United Arab Emirates
October 23, 2009 4:25am CST
I urgently want to lose my fats. I am very much upset because of this. Kindly guide me regarding my diet and my exercise, that what should i take and what should i do to get out of this thing man!
2 responses
achilles2010
@achilles2010 (3051)
• India
25 Mar 10
I will direct you to one website http://hubpages.com/hub/Pranayam. Baba Ramdev is a very popular yogi in India and even abroad. The exercises he recommends are very beneficial. I recommend you to try them. These exercises will surely help.
repented
@repented (80)
• Maldives
23 Oct 09
A friend of mine....a very fat friend....became really thin in nearly two months He just ate two short eats in the evening and for the rest of the day he kept on drinking water.....