will u drink water beore going to sleep

yeah i drink water before i got o sleep in a large amount because it is good for health to drink water before we go to sleep

water is very neccesary for the body and its very useful whenever drink the water before the sleep

I don't know if there are any advantages to drinking water before going to sleep. I do drink water alot of water at night though, I wish I didn't becuase then I just have to get up and go pee in the night!

I usually have a drink of water before I go to sleep. It bothers me when I lay down to sleep if I am feeling dry and my throat. I also think it helps my kidneys during the night to help flush out some of the toxins in my body. If I am too dehydrated my kidneys have to work harder. The only downside is now that I am older I have to get up in the middle of night sometimes to go pee, and it wakes me up and I have difficulty getting back to sleep.

I drink a quarter glass of water before going to bed. I sleep in room with air-conditioner. I drink before sleep to avoid dehydration because I know I won't be taking in water for the next 6 hours or so. But I know if you drink too much water before going to bed, you will had eye bag the next morning.

I have heard that before you go to sleep if you want to wake up earlier than eight hours you can drink eight cups of water plus one cup for each hour earlier you want to wake up. For instance if you want to wake up in six hours, you drink ten cups of water. I've never tried this because I'm afraid I'd be in the bathroom all night but I do know some who swear by it.

Before I go to sleep at night I drink water because while we're asleep, we are losing water from our body. Sometimes you'll notice that you're perspiring and thats the reason why I drink water because we're losing moisure while we're asleep. Another reason is to cleanse our body so that when you woke up, you'll go to release that water from your body. :)

Hi,i won't drink water because if i drink water i have to go to toilet in the midnight.Actually after dinner i will drink[10 pm] water more than sufficiently and with a gap of 3 hours,i used to go to bed.This is my habit since 25 years.Have a nice day and happy mylotting.

Unfortunately for me, I find that whenever I drink a particularly large drink just before hitting the hay, I will suffer for this seemingly simple choice later on in the night (or VERY early in the morning, to be more accurate) by being abruptly woken up by the incredibly strong urge to pee. So I'm afraid I can't answer your question :(

I don't know if there is some kind of advantage. i only drink water before sleeping if I'm actually thirsty before sleeping. i prefer to drink my water quota during the day, where I can go to the bathroom without having to wake up!

yes, i drink water before going to sleep, every evening i drink a glass of water and i go inside my bed. Some days i eat something before going to sleep, like bread with ham or sausage, or something like biscuits with milk. i don't know why but sometimes i become hungry in night. i don't know if there are benefits for our body, maybe drinking some water can hel our need of water during the night.