What food(s) do you eat every day?

foods I eat every day, bread, protein meat of some kind, salads, veggies and fruit for dessert, and hot coffee too.

If possible i get my Müsli with milk every morning, it is simply one of the only kinds of breakfast that doesnt make me hungry within the next 1-1½hrs of intake...

My eating habits are very inconsistent. Generally don't eat the same foods each day. I do manage to eat fish once or twice a week and drink lots of water. Am also a soda freak so I do drink Pepsi daily. Try to eat chicken once a week also. Am pretty bad about eating veggies but love green veggies.

Hi ilyzium, the one thing which I eat every day is Greek yogurt with honey, it's just about the staple food here as well as being delicious. If it's summer I will also eat salad every day as I love it, and variety comes from using different dressings each time. I doubt that a day goes by without olive oil going in or on something.

there are different foods that i eat everyday, but rice is always have on each of our meals since we couldn't be full without rice. i love egg that is why i always eat eggs, fish and chicken are always too.

It depends on what meal it is. I do have favorites for each meal (breakfast, lunch, and dinner), but I don't necessarily eat them everyday. Maybe most days, but not everyday. For breakfast it is plain oatmeal with brown sugar. I may add in some yogurt every now and then. I also love to drink orange juice in the morning. That I can have everyday. For lunch a plain turkey and Swiss cheese sandwich. It has to have some lettuce and tomatoes with a bit of fat free mayonnaise, as well. I usually drink a diet coke or diet pepsi with this meal. For dinner it's plain old rice and chicken. I prefer bbq chicken. I end up spraying some fat free butter on the rice for some flavoring. Sometimes I add soy sauce on the rice. If all these meals sound a bit health conscious that is because I can't eat heavy foods on a daily basis. I like foods that give me a lot of energy and don't leave me with a stuffed feeling.

Hello Ilyzium. I believe you're right, and that many of us do indeed eat some of the same things each day. I cannot remember a day in years that I've not had milk, for instance, or some kind of fruit and whole grain cereal. The other things do vary from day to day, though. Karen

i eat iogurt every day! and honey! yay, this combination rocks

the food i eat every day is bread. I don't know how does it work there in the US, but here in italy we eat fresh bread every day, with something like sousage, speck and ham. The other foods i eat are pasta, rice, lasagne and others. I eat a lot of meat, every day i eat meat, also 2 times or much per day. I know that it's bad to eat so much meat but i can't resist, i love meat.

Hi ilysum: i love to drink tea everyday or coffe. These are my favorite breakfast drinks i else love cookies and chocolates but i don't take them everyday so it doesn't counts.

I drink a glass of orange juice everyday. That's it for the most part. I switch between yogurt and cereal for breakfast everyday.

i would eat bread , a cup of coffee for breakfast! and i MUST eat noodles for lunch, don't laught at me, i just love noodles, instant noodles, fried noodles, noodles in soup...love them all!! at nite, will eat beef, chicken or fish with some vegies ....and rice ,of cos!! but i drink lots of coffee in a day, around 5-6 cups....too much?