cola
By as2006
@as2006 (5040)
Israel
October 28, 2009 4:22am CST
What is better to drink Coca cola Diet or Zero?
As a diabetic person I love to drink coca cola diet but I'm not sure it's good for my health to drink a lot.S o even I love coca cola I drink water.
Is here someone of our friends that have similare situasion?
1 person likes this
9 responses
@bagumbayan (2705)
• Philippines
28 Oct 09
Even if they are saying diet and zero colas are sugar free I still believe there are some sugar in it. I also love to drink cola and I think it is not bad to my health. But water is the best substitute.
1 person likes this
@bagumbayan (2705)
• Philippines
28 Oct 09
Okay, drink much water. It is the best. Instead of cola you drink also herbal tea which is also good for our health.
@LdeL0318 (6400)
• Philippines
28 Oct 09
I guess it would be better for you to just drink water. Colas contains too much sugar. I don't know about coke zero, but they say it has no sugar. Try to ask also you physician regarding that. It's hard to gamble especially when talking about health.
1 person likes this
@newzealtralian (3930)
• Australia
29 Oct 09
I don't have diabetes, so am pretty free to eat and drink what I please, but I do moderate what I eat just the same.
There are diet cola's out there, designed specifically for those who do have diabetes, you just have to find them. Be warned though, because they are labled for diabetics, they will cost more than the standard cola drinks.
@sweetie1026 (1718)
• Philippines
28 Oct 09
My mom got her diabetis from lots of cola drinks when she was 40. I remember that she can never eat a meal without a cola drink with it. None of her parents are diabetic nor her siblings or grandparents, only she was a diabetic. The doctor told her that she just acquired her diabetis and said that most probably it was from cola drinks. She used to drink lots of cola then, because we used to manage a canteen in the elementary school beside our house. So, whenever she feels thirsty she drinks cola. I think it might not be good for you too. I suggest that you lessen your intake of cola or better still just drink water.
@sweetie1026 (1718)
• Philippines
28 Oct 09
I am not sure about that but i think it contains a little sugar too. But perhaps, if taken moderately i suppose it won't be as harmful.
@msedge (4011)
• United States
2 Nov 09
I love diet coke but i just drink sometimes.I wanted to avoid it but there are times that would like to drink it with the kind of food that we eat.
@keep_onwatch (2680)
• India
29 Oct 09
Well, its better you stay outta it. Regular consumption of diet coke can cause problems as it has caffeine in it, which might take its effect if not now, at least later.
@dragon54u (31634)
• United States
28 Oct 09
Carbonated beverages, especially those with artificial sweeteners, are very bad for you! It takes 8 gallons of water to flush out the bad effects from one can of Coke or other carbonated beverage. Water is the best beverage for you, learn to love it!
