boiled food or oily food?
By mohitseth
@mohitseth (568)
India
October 29, 2009 1:15am CST
i like boiled food more than oily one as it is good for health.i like boiled potatoes,pasta and eggs for my morning meal as it is good for health and help in digestion.one should drink 8 to 10 glass of water daily to keep ur skin healthy.one should avoid too much oil in daily diet as it make us prone to heart attacks.eat healthy and be healthy.share your suggestions and experiences.happy mylotting.
1 person likes this
5 responses
@xannebull (1793)
• Philippines
2 Nov 09
boiled food is healthier than oily foods, i like boiled egg than fried egg especially in the morning for my breakfast.
@mohitseth (568)
• India
2 Nov 09
ya boiled eggs are good for health.they give you proper nutrition for breakfast.
happy mylotting and takecare
@GardenGerty (160952)
• United States
30 Oct 09
I prefer steamed or boiled foods over fried, but we actually need some oil in order to use certain vitamins. I just do not do too much frying, as the oil does not digest well. My advice is to eat lots of different colors in your foods.
@mohitseth (568)
• India
30 Oct 09
ya oily food is bad for health and boiled food is good for health.thanks for your advise for using colour in food.happy mylotting.
@eshaan (6188)
• India
19 Jan 10
you are right....oily food is ok for just a change some day...but for regular habit you should go for boiled food...if we eat too much fried stuffs.....then its really going to cause serious health problems in future..so better to keep control over taste and be healthy for longer life...
@mohitseth (568)
• India
30 Oct 09
ya boiled food is good for health and you can taste oily food for a change as you have health problems so you should prefer boiled food.happy mylotting.
@mohitseth (568)
• India
29 Oct 09
ok.so you like them because of there taste.do you eat this type of food daily?are you having any sideeffects of these type of foods?
1 person likes this
