Do you worry alot?

Worry Wart! Worry Wart!! Yes, we all worry. It is useless energy spent. Get a piece of paper. Write down your worries every night. Put the paper in a drawer and do not look at it for a year. After a year, read your paper. See, there was never anything to worry about. Don't all problems work their way out one way or another??? Stop worrying. Put that energy into action and problem solving.

Hi there friend!! I think it is normal to worry sometimes but worrying a lot bout little things can be so alarming and it's not healthy anymore. They say that one worries when she thinks a lot. I guess prayers would do a lot to make you feel better.