Quitting smoking - Help!!

United States
November 4, 2009 4:33pm CST
I quit smoking cold turkey for about a month until recentley, because of some stressful events, I started back up. It felt like I was doing so well! Does anyone have any advice for stopping without the patches, shots, or anyting else? Just straight up cold turkey. Also, does any x-smokers have any advice to help with cravings?
1 response
• United States
5 Nov 09
I smoke alot but its very hard i started again I know how difficult it is but I really dont trust those patches or anything I did it on my own and it was hard.I would love to stop again If you here anything that might help let ne know and same here.You can chew gum though.