It's yoga can slim or healthy only?
By celineml
@celineml (126)
Malaysia
November 4, 2009 10:43pm CST
Hi dear all, me just join yoga a faw month only. But i hear some people say yoga can slim some people say yoga can not slim. Me also dun know it's yoga can slim or not. But me still join the yoga class. Because my here learn no expensive one month 8day only RM10 is very cheaper price to other place. So i ask we all how u know this? It's yoga can slim or healthy only? Thank sharing. :)
1 person likes this
3 responses
@msfrancisco9369 (10002)
• Boston, Massachusetts
5 Nov 09
HiCeline,
Yoga is an exercise that will keep you fit and will even make you slim. Yoga will enhance your flexibility and using the proper way of breathing can make you really slim. I am into yoga and i lose weight. You have to be consistent and guard your diet!
@celineml (126)
• Malaysia
6 Nov 09
Hi Msfrancisco, nice to meet u thank your respond my discussion. It's trust can lose weight, How long u join yoga than can know lose your weight. Me after born my daughter about 2 year but also still fat can not slim dun know why. So sad, see my friend can slim down fast. Hope me join this yoga can let me lose weight. Thank your sharing.:)
1 person likes this
@msfrancisco9369 (10002)
• Boston, Massachusetts
6 Nov 09
I've been doing youga for almost five years now. the losing of weight is gradual and if you will matched it with a more physical exercise and good diet you will really lose weight fast. you can do it the natural way-- no slimming tea or pills just exercise but make sure you will do it on a regular basis.
1 person likes this
@vingyan06 (2486)
• Malaysia
6 Nov 09
I never learn Yoga before. But My sister in law does learn Yoga! She looks so slim and her body figure is so nice and she can carry all nice clothes and dress very pretty! I hope I can learn Yoga soon. It is expensive to learn Yoga at Kuala Lumpur. Celine you got the cheapest there! Enjoy your class
@sudiptacallingu (10879)
• India
6 Nov 09
Well yoga will NOT make you slim like the sexy models but it will keep you definitely healthy for the rest of your life if you continue doing it.
Yoga is not hard core fitness exercise that you see in the gyms…rather yoga is a complete rejuvenating exercise for the entire body and mind. It takes a holistic approach towards fitness in life and tries to impart a balance between our mind and body
@celineml (126)
• Malaysia
9 Nov 09
Hi Sudiptacallingu, oic yoga can nit help to slim only can healthy. But i thing this also must see people body. Because some people can slim down learn the yoga oh. So never mind me just learn and can healthy also good. Are u got learn the yoga too? Sorry, until today just respond. your. Thank your sharing. have a nice day to you. :D
@samson1967 (7414)
• India
5 Nov 09
Yoga is for body and meditation is for mind. It helps to keep the physique in perfect shape, not exactly slim. Generally the yogis (who practices yoga) will be very healthy as yoga will cure many deceases.
@celineml (126)
• Malaysia
6 Nov 09
Hi samson, it's the yoga not exactly slim? Me also no idea for this some people say can slim some people say can not slim. But i know learn yoga is good for healthy too. But the way me just join see it's will slim or can not slim see how first.If no slim than can healty, if slim than good. hehe. Thank your respond my discussion. Have a good day. :)
