Eating fast food could still be unhealthy even if you exercise regularly?

@Fulltank (2882)
Philippines
November 4, 2009 11:21pm CST
Why would we put in our effort to exercise and hour a day and then ruin it by simply eating that delicious Big Mac and French Fries? Will you be able to lower your risk for heart disease normally associated with high lipid content foods if you exercise regularly? Yes. Will it still be unhealthy for you? Yes. Thats my opinion though, how about yours?
3 responses
anuramn
@anuramn (240)
• India
5 Nov 09
Yes, you are absolutely right. Regardless of whether you exercise or not, eating junk foods is definitely going to spoil your health. Once in a while, you may eat them in small quantities; however, eating junk foods regularly is definitely bad.
anuramn
@anuramn (240)
• India
15 Nov 09
Hi, Thank you for choosing my response as the best response.
kail2001
@kail2001 (249)
• India
5 Nov 09
Eating fast foods are really dangerous to our helth.. If any one eat more fast foods in future stomach cancer can develop
chickenteeth
@chickenteeth (101)
• United States
5 Nov 09
Yes it is still unhealthy. The garbage that is of fast food places will not in any way shape or form be nutritious for you. Working out would be a complete waste. There are things in the food at Mcdonalds that would not be sweated off during an intense workout, so you are still getting unhealthy things from it.