how many times do you get cold in a year ?

Hi Huangdang, I am the same as you! I seldom get cold and if I catch cold, I usually do not take medicine. It is said those people who seldom catch cold might be serious sick if he is ill. I am a little worry on it. As actually I am not that strong... You are quite confident on yourself, Huangdang. I know you do exercise everyday. That is great.

For the past five years now, I haven't get any cold. I see to it too that the entire family is healthy by taking-up extra vitamin C supplements to combat the effects of cold virus and other health related problems that come with it. Its a small price to pay considering that none of the family members had got cold for the past three years now. It will be more expensive if someone would catch a cold or a flu and ended up in the hospital. Preventive measures is surely better than cure.

Same here…I am blessed to have a healthy and strong constitution and fall sick very rarely. Maybe during the change of seasons, I get a running nose but that is nothing serious. A good oil massage followed by a warm bath usually gets rid of the running nose for me. Otherwise I am hale and hearty and don’t remember the last time I suffered from fever.