How to improve my standing long jump
By zerozll
@zerozll (85)
China
November 10, 2009 7:59am CST
I just wonder how to improve my standing long jump,cause I will have PE exam about this soon.
Can any friends help me?
Thank you so much :D
1 response
@joshualu5 (93)
• China
10 Nov 09
the best advice i can give u is that when before you jump, swing your arms back as far as you can, and push them foward when you are jumping. if you didnt know this, you will find out that u can jump a lot further.
