benefirs of drinking lemon juice

Drinking lemon juice is an excellent way to improve digestion and promote balance in the bowels. Lemon juice stimulates the liver and increases the production of bile, which in turn helps you experience less constipation. Your friend is doing a good thing for their health. However, I would caution anyone using lemon juice on a regular basis that it is harsh on tooth enamel. Rinsing your mouth out with baking soda and water after drinking the lemon juice is a good idea, to protect tooth enamel from the acid in the lemon. Good health to you and your friend!