How many hours do you sleep?
By nachtzz
@nachtzz (29)
Philippines
November 12, 2009 7:36pm CST
Experts said that the best time an adult should sleep is 8 hours. Well that's a fact. A friend of mine only sleeps about 4 hours and still manages to wake up at 4 o'clock for his work. Although he lacks much time of sleeping but he's still alive and active.... How about you? How many hours do you sleep?
3 responses
@happy2512 (1266)
• Philippines
13 Nov 09
I used to sleep 9 hours a day & its really stressful for me if I sleep less than 9 hours.
@sunlight2009 (196)
• United States
13 Nov 09
Hi. I sleep anywhere from four to eight hours - depending on whether I am working, and whether its night or day that I work.
When I work on nights, I can usually get by on as little as four hours, and not feel bad after it. But when my week finishes, then I need some "catch up" sleep.
happy myLotting!