Do you practice Yoga?

yes i do practice yoga and i really love it. practicing yoga is a wonderful experience. i am a mental health professional and running my own clinic....for the last 7 years i am having regular classes at my clinic under supervision of an experienced yoga master from India. i recommend yoga to all of my clients.

I have a vague idea about yoga, because it's not something people do in Eastern Europe. Of course that it got here - you can see posters on electric poles on the street, but not many people join yoga classes.

Yeah i know yoga is the best for all parts of the body. It not only body but also for mind too. I practice the the basic form of yoga that is the pranayama - the breathing exercise. for the free flow of air and blood circulation. Being born in Indian every man and woman should know yoga. Foreigners like American and Germans etc. are pirating these yoga practices from India and getting patent in their country, but here in India we use medicines produced there for diseases that are easily curable by practicing yoga.

Hello ram_cv this is checkmail and often do sometimes practice some of the yoga parts, positions.Yeah I also perform pranayam and other asanaas fo the wellbeing of mine health.Yeah i try to practice it regularly but still manage to get it done in between breaks.Yoga is very imp in our life, to balance proper, and to heal the natural way.Its an source of natural energy, which is unlimited.Earlier had attended many classes and workshop on yoga.

Yeah! I love that! One of my favorite. I feel relax and free when I take that practise. Good for my health. I'll keep practise that~

the last time i tried yoga was 10 years ago and i t was very weird wouldn't probably ever try it again but who knows maybe i will