How to stay positve during economic depression

Tweet

If you don't already have a spiritual practice, My advice is to search for one that is right for you. This is how many people including myself have been able to cope with trying times. I'm not here to preach about one specific religion. There are many paths to choose and all of them are beautiful. Yoga and meditation are some of the spiritual practices that have become popular. If you try it consistantly for at least one month you'll feel the positive changes in your mental and emotional state. Eventually, it will begin to change your life. When your dealing with though times, your spiritual practice should give you a sense of peace and happiness. May everyone experience peace and happiness in their lives. Material things don't last but no one can take true peace and happiness away from you. Please share some of the ways that you cope during this economic depression.