how many fruit you eat everyday?
By diigpoints
@diigpoints (50)
Indonesia
5 responses
@loganirado (249)
• Brazil
28 Nov 09
Really, just one fruit a day? Whoa this is different. i can't see myself without eating at least 5 or 6 fruits a day. i really love fruits and in my country it is so hot.. cold fruits are the best thing ever.. watermelon, oranges, apples.. I just love them all lol
@ank_47 (1959)
• India
17 Dec 09
i am not too fond of eating any fruits daily. i am much interested in taking fruit juices daily. only sometimes i take fruits. sometimes i like to take fruit salads and fruit chats.
if i eat fruits i like to take banana,mango,pineapple,pomengranate,dates.
@allen0187 (58582)
• Philippines
1 Dec 09
hi diigpoints!
i try to eat at least one serving of fruit a day. it could be one large piece of apple or pear or orange. i've been verry concious of getting enough fruit for me since i started trying to lose weight. the added nutrients plus the fiber helps me in my goal of attaining my ideal weight. anyway, if i can't have a fruit in one day, i try to put fruit in the food that i eat. i usually put strawberries in my oatmeal for breakfast.
cheers!!!
@abhikmjmdr (779)
• India
2 Dec 09
Eating fruits every day is very important for the health.We try to take fruits every day.It just helps that my family enjoys fruits, thus making it a pleasure rather than an ordeal.