Which is the best energy drink?
By umer5222
@umer5222 (724)
Cyprus
8 responses
@zemanel94 (27)
•
30 Nov 09
Hello
For me is RedBul
It have very cafeine, so he win energy, and it is good for a long study.
Other drink is powerade, it is very good for sports people
@greenline (14838)
• Canada
8 Dec 09
Hello. Yes, I do drink different juices, and I believe in the health value of the juices. In addition, I often drink "Ensure". I would not say it is the best energy drink for health, but I do feel very refreshed the day after I have a bottle of Ensure. It comes in a variety of tastes, and that makes it very enticimg too. I keep a stock of Ensure always !
@leeloo (1492)
• Portugal
1 Dec 09
Most soft drinks are just empty calories, they contain mostly sugar and various quantities of caffeine. Energy drinks like RedBull, Gatorade etc are sugar and Caffeine with a limited amount of vitamins and minerals, the caffeine is what gives the energy buzz. Things like Ovaltine, chocolate milk and fruit juices from 100% juice though not 'healthy' contain nutrients. The best way is to drink lots of water and have a healthy diet and use these occasionally as boosters to the system, you can also make fruit smoothies and milkshakes again not healthy but are healthier and give a natural energy buzz.
@smiley83 (1534)
• Malaysia
2 Dec 09
hey,,,
well for me, the best energetic drink that I have already tried is called Livita! it does very much bring so much energy especially during my assignments and exams where I need to stay awake working on them all days and nights...even though, it does harm the body as it prevents the person from sleeping...
so, I do rely on coffee, Livita, and i keep on drinking cold yogurt with orange or with apple to stimulate the energy...
@Genericbe (1376)
• Philippines
1 Dec 09
I think there is no exact best energy drink, you have to reconsider on the energy drinks availability in your country..
actually, it depends on your body response when you tried any of the energy drink..
they have similar ingredients but of different percentage composition of vitamins and nutrients..
so, try any there and see the effects in you after taking it then choose the best one that is adaptive to your lifestyle and will suit you..
some energy drinks work for others and some are not.. it depends on your body absorption and response..if it really makes you energetic..
some energetic drinks reversed the person like instead they are energetic? most of the time they feel sleepy after taking it..
It depends on a case to case basis..
@kaylachan (71762)
• Daytona Beach, Florida
30 Nov 09
While our bodies need liquid as much as they need food. Anything you drink should be done in moderiation. Avoid those so-called engery drinks as advertized on television as they can contain large amounts of sugar and cafine. Neither of which are healthy for you when taken in excess. Veritize your drink choices. DOn't stick to one form of liquid beverage. Drink lots of water when you can.
But, as best.... to be honest there isn't any really. The key is to know when there has been too much taken in.
@jambi462 (4576)
• United States
30 Nov 09
I'm not really sure which energy drink is the best for your health but some of my favorite energy drinks are Nos the fruit punch kind, the regular kind, and the sugarfree kind as well. There are a lot of good energy drinks out there some other favorites include Samba, Rooster Booster, and Amp energy teas.