Mushrooms alot more than just sauteed goodness................................!!
By celticeagle
@celticeagle (167043)
Boise, Idaho
December 3, 2009 1:12am CST
Did you know and were you aware that the beta glucans (immune inhancers) found in mushrooms, oats, barley and yeast helps retard cancer cells. Please read up on this at: http://www.beta-glucan-info.com/beta-glucan-mushroom.htm
Isn't it amazing what certain foods have in them and what they do for us? Are you as surprised as I was to learn what mushrooms can do for us?
1 person likes this
6 responses
@celticeagle (167043)
• Boise, Idaho
7 Dec 09
Raw is always best but I do like them sauteed as well.
@bunnybon7 (50973)
• Holiday, Florida
3 Dec 09
thanks. i knew they were very good for you. i just wonder how much vitamins get lost in cooking. as i love them cooked but not much for them otherwise. my dad could hunt them and knew the poison ones from what you could eat. its really to bad i never tried to learn from him as its now a lost art for hunting wild ones.
@celticeagle (167043)
• Boise, Idaho
4 Dec 09
That is an interesting question. I hear that using olive oil is good and Corn oil also because they retain their nutritive value at high temps.
@camomom (7535)
• United States
11 Dec 09
Just dropping in to say Hi. I'm WAY behind on my friends posts. Sorry for the generic comment. Happy Holidays!!!
