How to be slimmer in a short time?

Malaysia
December 3, 2009 1:50am CST
I think I have problem with myself. My stomach seems to get bigger that it was several years ago. I cut some meal but I don;t have a motivation to do so everyday. What can I do to make me slimmer? Are there any special ways that can make me thinner faster?
1 response
@allknowing (136541)
• India
3 Dec 09
My regime helped me lose weight which is, I skipped my night meal and in about a year's time I was down 11 kilos which also flattened my stomach. Avoid carbohydrates.
1 person likes this
• Malaysia
3 Dec 09
Skipping night meal seems to be a little hard for me because I like to eat :P. However, I will try to do my best to do it and reduce my carbodydrate because I want to be a success as you. Thank you.
@allknowing (136541)
• India
3 Dec 09
You can have a snack around 4 in the evening and a bowl of soup and hot milk in the night. Since after dinner we do not exert the food gets converted into calories and that is the secret. Try it. Even I felt I could not go without dinner but now I just dont want it. Good Luck
1 person likes this