Is tea after meal beneficial?

I am tea drinker. I would drink tea after meals and also at other times, morning and afternoon. I beleive in the health value of tea. Green tea is also known to have excellent health value. I keep a pack of green tea at home abd also at my office. Whenever I feel thirsty, I would have a cup of green tea. That's very relaxing.

So far I never heard negative comments on drinking tea after meal. I always do this- drinking tea after meal. Because I find it inappropriate to drink Tea before meal, I might lose appetite. So far everything is okay with this practice, I have a good digestion, and my problems about menstrual cramps every month effectively vanish. So I don't think so it has a bad effect.

It's a bad habit to drink tea after meal. I'd been told that when I was young.