Junk / Fast Food - yes or no?

@mawong79 (215)
Malaysia
December 4, 2009 2:57am CST
Do yo eat junk food and fast food as your main meal? Fast food is just food that is delivered fast. Not all fast food is junk food. You can get some nutritious fast food such as economic rice. Do you really watch your diet? Thanks for your sharing.
5 responses
• Philippines
5 Dec 09
I rarely eat junk food.I rarely eat at fast food outlets.when I crave for fast food, I usually have French fries or sundae.for snacks,I eat bread with cheese.I don't really hate junk food,but I am not really a huge fan of them.
@tetet05 (51)
• Philippines
4 Dec 09
For health reasons, I have to say no to junk/fast foods but that doesn't mean that I follow that. Well, I do try anyway. I love eating junk foods and eating in fast food chains. If I start to feel bloated or sick due to excess in junk foods, then I stop for a while. It's alright to eat and enjoy them but they have to be done in moderation to avoid illness and obesity. As for me, I gained weight because of all the junk foods I eat.
@happy2512 (1266)
• Philippines
4 Dec 09
Its better to watch our diet in oder to maintain our health & by watching our diet we should be cautious in whatever food we intake its better to prevent it so that we will no be bankcrupt in spending a lot of money to get treated in the hospital. Prevention is always better than cure.
• Philippines
4 Dec 09
Hi. Eating at fastfood chains has been my way of life for several years. This is specially during our busy seasons at work. We have no time that we just dial the telephone during meal times and place our food orders.
@Norah0804 (165)
• China
4 Dec 09
My parents also told us not to eat much junk food or fast food, it contains lots of calories. Eating too much will lead to fat. I think proper diet will do much good to our health, but eat some snacks is reasonable.