Do you still have nightmares?
By careguarden
@careguarden (5670)
Philippines
December 5, 2009 4:00am CST
When I was a kid, I often awake with nightmares. But as I grow older, I rarely visited with nightmares. Some people said that the causes of nightmare for adults are the following; taking a late night snack,(it increase metabolism and signal the brain to be more active)taking anti-depressants,pain killers, anxiety and depression. Do you still have nightmares?
1 person likes this
7 responses
@grajesh29 (99)
• India
5 Dec 09
in early days of my life i used to have nightmares...............as i have grown up the frequency has gone down..............
@careguarden (5670)
• Philippines
18 Jul 10
Well, good things that you hadn't have a nightmares because you are grown. Maybe because you had no more problems in life.thanks for your comments you shared and have a nice day ahead. Godbless
@Norah0804 (165)
• China
5 Dec 09
Several years ago, i had nigthmares and talked in my sleep. My dad told me it's ok, i just got some pressure. When i grow up, sometimes i was sleepless, but seldom have nightmares.
Recently, i have good sleep, when i get up in the morning, i almost forget the dream last night.
@careguarden (5670)
• Philippines
6 Dec 09
Well that's good for you my friend, you didn't have any nightmares nowdays. Having nightmares really affect our ability and performance, especially when we're studying, like you. Anyway thank you for sharing with us and enjoy the rest of the weekends!
@Norah0804 (165)
• China
7 Dec 09
I heard that drinking a cup of warm milk before you go to bed will help you have a restful sleep. You can try it.
Perhaps you have something unpleasant in your mind and lead to nightmares, try to relax, my friend, it's ok.
@anyket (106)
• India
5 Dec 09
My nightmares always involve Aliens/Bigfoot/Alligators/Bees/Drowning in Milk.I hate those ones where you can't run or scream.Then the monster gets you.
@careguarden (5670)
• Philippines
6 Dec 09
yeah, I hate that kind of nightmares as well. When you're chasing by something that will eat human, and then no matter what you do, you can't run and scream, til you awake breathless.LOL That's really scary, most often I can't sleep back anymore. Anyway thank you for sharing with us and enjoy your weekends!
@cosmos_genius (217)
• India
5 Dec 09
me having nightmares nw...as a child it was less...but somehw it increased recently
@careguarden (5670)
• Philippines
5 Dec 09
Oh, that's not good for you. Being awake often with nightmares is not good for your health.
@annavi23 (6522)
• Philippines
28 Apr 10
i don't remember if i've had nightmares as a child.
but when i grew up,sometimes i felt like having a nightmare.
when times of dreaming bad dreams like,i'm dying in my dream and bloodstreams flowing around me.sometimes i also dreamed of monsters attacking me,or evil ones taking me.kinda creepy in a way,but to think of it,it's just a dream!
you can always pray before you go to sleep,and try to clear your mind to avoid nightmares!don't think of bad things before sleeping that may cause a nightmare!
@careguarden (5670)
• Philippines
18 Jul 10
Yes you are right. because having a night mares is an evil doing. But in my case, when I have a nightmare I always prey to him and ask to avoid nightmares because a friend of mine have a nightmares that she is attacking and totally true because she cannot breathe. that's why she is going to the hospital. thanks for your comments you shared and have a nice day ahead. Godbless
@vhings_88 (294)
• Philippines
13 Jul 10
Recently not but in my childhood years, I often have nightmares almost every night. My mother always says theirs a monster somewhere if I do not obey her. As a child, it always bothers me then that even when I'm asleep, it follows me.
@cream97 (29086)
• United States
4 Jul 10
Hi, careguarden. I have nightmares from time to time. And they are very scary too. When I eat a big meal and sleep on it, I will dream scary dreams that are very frightening. That is why I make sure that I don't eat anything heavy on my stomach before going to bed at night.
