Walk when you talk

Hi Neel, This is a good advise especially for us who's nature of work is sedentary-- almost sitting down the whole day. we need to stand up and do some stretching exercise, walk a lot, do some bending exercise to burn some calories. I am happy that even if my work calls for more computer works - it is complemented with standing almost the whole day as i do facilitation in trainings and seminars. i challenge myself to look for opportunities for me to walk and even do some exercise especially in the office during break time.

Hi neelima Now a days I am using more mobile phones and because of the signal problem, I will go out and talk. Since I like to walk on the lawns every morning, I will talk while walking in the big lawns which makes me my walking exercise complete and conversing with my friends too.

Well if I'm on a phone it's either my house phone, or the ONStar one in my car. In the car I'm driving so no walking for me there. The house phone I pace back and forth so I suppose that counts. I don't have a cellphone, well... I do but I never use it. The odd occasion I do it's to send a text so yeah. That doesn't effect me there either. SO I guess I've been up on this trend since I started pacing on the house phone. :p

I do some walking when I talk, as it is easier for me, and usually, I am shopping or doing errands when my daughter calls, so I am walking already, and I just continue to walk. That really does make sense though, as walking is good for you, and walking and talking is doing more than one thing at a time. I find that I will automatically start walking when I am talking even when I am at home. I don't know why, but I just do, but that is a god thing. It gives me exercise as well, as being able to communicate with my family. Take care, and ahppy mylotting.

Good Morning!! Yes i like the slogan Very Much. It is the fact I agree to with it :))))

Whoo ... this is a good idea!I rarely, if you go talk to someone by phone, usually only purchase,or go somewhere on foot of it. But, unfortunately, prevent a lot of things in everyday life, to walk during a phone call. For example, driving, poker, or if something is important to institute a meeting by telephone. But in any case not like the phone conversation :) more on a personal interview the side stand.The Hill by walking up to the house telephones while :D may be a lack km from here :D

Hi, neeli. Yes, it makes us move faster and keeps the time go by quickly. I usually will talk while I am walking. It makes it very fun for me.

hi neelimaravi, yes it is an idea of walking while talking,walking is good for health,if we walk on the road while talking some thing may happen on the road,some body will hit us,or we may fall on the manhole,we can put our leg on unwanted things,so talk while walk is only on the house is best in my view,have a nice day

That is good idea. Anything that will incorporate more exercise in our lives has got to be good! I rarely sit around when I’m on the phone regardless whether it is my landline or my mobile phone. When my sister rings me, for example we tend to talk for quite a while and during that time I can complete my housework so why not take a walk next time? I may just do that from now one although I better make sure I use my mobile!

Yes you are right, I tried it earlier also and has realized that walking refreshes our mind. Basically I have tried this during my exams when I used to feel sleepy but still forcing my body to stay to study. That time I used to have a little walk then I used to get back to study. It worked and now they are using my style for different campaigns.... I don't have official documents about my style otherwise I would have SUED them... "What an IDEA Sirji!!"

thats definately thats a good idea dear sis which i will follow, since all the day i wil be sitting on office chair by which my backaches in evening time this idea will be a good one to follow and losen up a bit, have a great time

it's a nice ideea i will practise it :D i hope it works

the suggestion given by idea is working very well in india moreover i think so its a very useful way to work out without even going to the gym...you can just walk and reduced your calories get burnt out...WHAT AN IDEA SIRJI............

I agree. Although I work at a call center, so most of my talking has to be done without walking!

I usually walk while I'm on the phone because I'm the type that needs to be active all the time. So I will have the phone on speaker so I can do things while on the phone. Like cleaning the kitchen, setting the table for dinner or just preparing a cup of tea for myself. There are so many things one can do while on the phone instead of just sitting or laying there talking.

You know, I've never been the kind of person that could be still when I was on the phone. Even back in the old days before the cellular phone and even before the cordless phone I would pace when I was on the telephone. I'm sure you can't even begin to imagine some of the messes that I found myself tangled up in with those cords back then. It was a very long cord too. You have brought up a wonderful point here though, people should take every opportunity that they have, no matter how small to add activity back into their lives.

I have a habit of doing that when I can. I normally do it because I'm trying to find the best reception. Inside my apartment its not allways easy to find good signle because the phone I'm using is a bunch of crap. Depending on the length of the conversation, I'll probably put my bluetooth in and pace around, or find a place to sit or lie down swinging my legs back and forth. I don't know why I do it, but when I'm on the phone I can't really sit still. However, if the conversation is less then a minute I don't bother because by the time I got up the conversation would be over. Only other time is when I'm in the truck, for obvious reasons. Even though I'm not driving (I can't get a licence because I'm blind) its not wise to try to figit to much in a moving vichel. So I'll talk and help shift. Can't get in trouble for talking and driving, if I'm not the one driving right? And, besides I do have a hands-free device so no cop can have a reason to bit...ch you know?

That's kinda weird.... Perhaps someone will think that you are insane why walk peacefully then.