Does your work have bad effects on your health?
By alexfeile318
@alexfeile318 (60)
China
December 8, 2009 6:51pm CST
Hi, I have to work on computor every day. Currently, I found that my eyes were easy to get tired. So I have to stop working and have a break. I attributed also this to working so long on computor. Do you have the same problem? What type of job you are doing now? And Does it cause problems to your health.
7 responses
@lunar2009 (10)
• Canada
20 Dec 09
You are doing the right thing that you stop when you're tired. :) Working in front of computer for a long period can make you exhausted physically and mentally because of the stress it puts on your body. Taking a break, close your eyes, take deep breaths, massage your scalp, and clear your mind may help to relief stress. Taking a short walk or stretch out once in a while will help to relax your muscle and release the tension. I do a lot of work on computer as well and it makes me tired like you said. oh! Aromatherapy does help. Just use the scent that refreshes you like citrus or lavender for relaxation. Hope this will help! :D
@raynejasper (2322)
• Philippines
9 Dec 09
..yeah.. sometimes, working too much and over time causes psychological and physiological stress.. this is why for me, I take a break once in a while to avoid having back aches and body pains since I sit down the whole day with my office works.. sometimes, I stand and take a walk within the compound.. this way, I release my tensions and stretch my muscles..
@tina256 (190)
• China
10 Dec 09
absolutely,i think this is a process just little by little.yes ,now ,for me,i work in the daytime on the net ,and i also use the computer in the evening ,just watch movie or surf on the net .i can say i will front the computer more than 10 hours every day . although i know this bad for my health ,but i can't stand the temptation by computer .
