Importance of water in our life

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Water is life.Pure water is an odourless,tasteless,clear liquid.Water is one of nature's most important gifts to mankind. Water is one of the most essential elements to good health -- it is necessary for the digestion and absorbtion of food;helps maintain proper muscle tone;supplies oxygen and nutrients to the cells;rids the body of wastes; and serves as a natural air conditioning system. Since water contains no calories and can serve as an appetite suppressant and helps the body metabolize stored fat, it may possibly be one of the most significant factorsin losing weight. Drinking enough water is the best treatment for fluid retention;the overweight person needs more water than the thin one;water helps to maintain proper muscle tone;water can help relieve constipation;drinking water is essential to weight loss. Please share the importance of water?