Your sleeping time at the night

hello there! i sleep late. after my favorite shows, i sleep. i can't sleep if i will not finish those shows. more or less, i sleep 11:30pm and wake up 6:00 am

Hi I spent more time for sleeping at night more than in the evening, because from halve of the morning to the evening i have so many things to do that I only see my home at night again. I also don't get to sleep directly, but when I come home I first take a bad, eat and take a break for a few minutes and after that I start my computer again and start studying maybe till 1.00 - 2.00 at night, than I get to sleep. I sleep 6 hours But one thing, read the second sentence again ... "halve of the morning". That mean I don't get up early in the morning. When I get up every thing starts over a gain and again. But That is not so healthy for me and also for you. Do you want to know why? The best thing is to make schedule and see what you are doing the hole day and what you need to do and what you don't. After you find that out try to change to that But the second thing! Is your schedule going to work out?

I usually spend about 8 or 9 hours a night sleeping. I love my sleep, and that way I can party hard on the weekends lol ;). Sleep is good for you too. Cheers!