How much you laugh,Do you laugh daily? Health Benefits of Laughing.

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Every person laughs several times a day for different reasons - after hearing a joke,watching a comedy movie or reading a comic book.Humor is one of the important senses that human being is blessed with.Laughing expresses a feeling of happiness.In addition, they offer a number of positive health benefits. Extremely good - laugh for 17 minutes a day and your life span is a day longer. It lowers blood pressure and helps the immune system. It lowers stress hormones and your muscles relax and tighten- which means it gets stronger. Laughter ia an art. Sometimes laughter comes spontaneously But that's a different thing. Later such persons also cry. But when you know to laugh And make others laugh, you will never cry again. I will tell you a secret, If you don't want to cry, then learn how to laugh. Please share the experience of laughing?