Are you used to have a noontime snooze ?
By doreencoco
@doreencoco (229)
China
December 11, 2009 12:40am CST
i'm use to have a afternoon nap from 13:00 to 14:00 on my working days,that is from monday to friday,because we can have a rest from 12:00-14:00,i spend one hour to eat and read maginize magazine ,spend the next one hour to have a nap.
but i never have a noontime snooze on the weekday,because i want to go out to play with my friends.
someone told me if you have a noontime snooze,on matter how long,short time or long time ,can keep you young.maybe it's true,when i wake up,i'm full of energe .
how about you,are you used to have a noontime snooze ?
4 responses
@babshish (1387)
• India
11 Dec 09
Hi, I also like to have afternoon nap. but unfortunately now it is bit difficult in weekdays because of work schedule. But I never miss this on weekends and it is not a small nap but a good sleep, around 2-3 hours after lunch. Earlier during college day I used to bunk the college in afternoon and used to have my noon nap, but after joining the job, it became difficult, Still whenever I get chance I usually take the benefit and enjoy.
@doreencoco (229)
• China
11 Dec 09
hi,babshish,many thanks for your response.if i don't go out on the weekend ,i also have a long sleep about 2-3 hours.it's great.
@dongjian (7)
• China
11 Dec 09
To me,noontime snooze is very important.If one day I heave not spend sometime to sleep,the afternoon i will feel very tired. On the other hand,if i have a rest even only 10 minutes ,i will feel well and cheerful .Scientist research shows that noontime snooze is good for people's health . So I would go to have a noontime snooze once i free in the midday.
@doreencoco (229)
• China
11 Dec 09
thanks for your response,i thought you don't like mylot and have give up,happy to see you again on mylot .
@moneymakingtoday (4061)
• Philippines
11 Dec 09
We only have an hour lunch break where I work. All of us switch off the lights after eating and we all take a nap. With the very good soft music in the background, some workers overslept at times. It is a nice, refreshing feeling after you wake up. You revive your energy for the remaining half of the day.
Sometimes, I find the time so short to nap. I choose to play games online or check my mails.
@redthaidevil (1047)
• Thailand
11 Dec 09
I did that when I was small, but I'm a lot older now and I have a full time job in which you cannot sleep at. If I could I"d sleep though as it is one of the most enjoyable things in life for me.
