why is it so hard to control the rage of jealousy,is it natural or can it b

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CONTROLLED,i never tried to figure it out or tried stopping it but i thought i was very much under control cause there are lots of other things that has,no control over me but the other day i was doing so me mylotting so i started to miss my baby so i decided to give her a call,my woman is very real to me cause i am real to her so i know for sure what she is about,she was grown up with alot of respect so i treat her just the same,so when i called i heard in the back ground a male voice,instantly i got cross,so i asked her where r u she said outside of her gate,ok then so who is that i hear in the background,a friend from in the community come by to see her i hanged up the phone no more questions no more talking,so she called and i said i am not in the mood i don't wanna talk and as a matter of fact don't call me back,and that wasn't the first time i did that to her but i don't know whats up with me when i hear or see her with someone that makes her laugh and talk,i don't like seeing that or hearing that,and i know that she is real to me so i know its just my jealous rage getting the better of me sometimes i jump to conclusions about her,saying things that i know i shouldn't have said,and it does hurt her and i can see,but its just the rage that does that,so what i do sometimes i just don't say anything until i am really calm,and that works for know,has anyone ever controlled this passion where it doesn't bother u?do tell