Eating!!

I definitely can understand loving to eat. I'm a skinny person who eats a lot of food but I'm also vegetarian so I eat a lot of healthy food. It brings so much joy to my life to have a great meal especially if I made it.

That's true. We cannot afford not to eat esp. if we do lots of work. We need enough energy to keep us going. If I don't eat enough and I spend lots of energy, I develop some headache caused by hunger and I don't like the feeling. Hunger makes me feel weak. So I'd rather eat the acceptable amount based on my energy needs. I do fast regularly but I see to it that I do not expend much energy when fasting.

Ya you true , eating really can makes more happy without anythings but i force myself need to eat an apple a day in the morning ...