Amazing power of water
By zalilame
@zalilame (880)
Malaysia
December 14, 2009 12:47am CST
Correct timing to take water, will maximize its effectiveness to Human body.
One (01) glasses of water - 30 minutes before meal - Help digestion
Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glass of water - Before sleep - To avoid stroke or heart attack
One (01) glass of water - Before taking a bath - Helps lower blood pressure
3 responses
@umabharti (3972)
• India
14 Dec 09
This is a very helpful tip u provided on my lot.Many can read ur suggestion regarding usage of water and this would definetly be helpful.Some say to drink seven glasses of water early in the morning.But u provided a timetable of when to take water.And how it helps us preventing bloodpressure,heart attack,activating internal organs and helping digestion of food.
1 person likes this
@aamir030586 (382)
• India
14 Dec 09
yes water is very imp...apart from biological powers it also helps to generate hydro electricity...
