Are you diet conscious?

I am always on a diet. I love sweets and I have a hard time passing them up. I very little discipline when it comes to the food I like. I try to just put a serving on my plate and then I am too lazy to go back for more. If I had the whole bag or whatever with me I would eat the entire thing.

My dear amigo, I was a diet conscious before...not now(aahahha,im getting chubby..bwuhuhuhuhu) Well,actually i am still watching what i am eating,i am getting chubby becoz of sleepinggg...(wahhhhhh...so bad,i don't know but i can't resist,maybe due to the vitamins that i am taking...i will stop it now) I always watch my menu,not for myself alone for my kids also. And,softdrinks is never allowed in our dining table,off limits in our fridge either. Fruits never runs out in my kitchen,esp banana...(were a bunch of monkeys nyahahaha)

I have to be because I am diabetic it is so hard there is so many foods that I am really not supposed to eat. I am not always good with my choices either.

I am not diet conscious, but I am aware of how much I eat. I eat anything I want, but I focus on the quantity of food. I love eating, but I don't diet. I do fast once a week only on milk and water. That's it. There are some kind of foods even I don't like, but still I eat what I like, so you don't need to be diet conscious for this... :)

hello daddy! i am not really that conscious on my diet. i eat anything but i try to be always on moderation...but there are times that i can't help it, haha i tend to eat a lot but its very seldom... i don't suppress myself from eating the foods that i want or like... i satisfy my appetite for them coz they said that depriving ourselves to eat those foods will just worsen our cravings...hehe but i think when i reach the age of 30, i will start to eat more healthy...i am afraid coz my family do have a history in hypertension...

being a diet conscious doesnt mean you hardly eaten anything for the whole day or eating just a pinch of whatever there is in the table but diet conscious means that you regularly visit a dietrician and you have to follow a regular menu list diet for the day and the day onwards. your case is not a diet conscious but simply a choosy person with regards to foods you like and foods you dont like to eat.

i eat a lot.... i never mind about the consequences but i am working to reduce the amount which i eat...

Hi, mobhomeir. Yes, I can be diet conscious when I feel the need to be. If I see something that I know I should not eat, I will choose another option that is more healthy. Then there are times when I can't resist the urge to dig in!

I think I'm not. I love to eat. I love food. But I'm also particular to what I eat. I select the food that I eat. I always have to put limitation when eating. I don't have that much urge to sweets but I love to eat salty food. I also wanted to eat a balance diet since it is very important to our health.

sometimes i can eat everything what i get but sometimes i really want to eat some special things not like always. i like those food cooked with beautiful looking at and tasty.i guess i could eat million and half of those dishes if i can have the chance to eat that much more.

Hi mob,Honestly No,My family loves to eat,they wants delicious foods in every meals.No one in the family is in diet.Even my self,But at my age i am able to choose foods i ate becacause i am ashmatic, and there are so many foods that can't be eaten.Any way,I am still cooking foods that my family wants to eat.Besides, they eat only as normal and not too much.Thanks,Good Luck!

I appreciate your honesty and good information. I live this way. I eat what I want in moderation but make my choices healthy and I do not deprive my self at all. Example: I love chocolate chip cookies. I have revised the recipes and use only 100% whole grain flour I add flax meal to the flour and raw honey mixed with some dark brown sugar for the sweetener. I use only a quality dark chocolate chips full of nutrition and good butter. They are simply delicious. The flax gives my body added fiber and nutrition and has a natural nutty flavor.I limit how many cookies I will eat in one day and I get my body moving each day if only for 25 minuted a day. I look at good food as the fuel for my body mind and soul. Why put junk in it If I can put good cookies or pies and granola bars in my diet. I feel very satisfied.

yes I am diet conscious. I do not eat a lot even though i like that food very much. I just have to look after my weight. I just go bigger and bigger. I have to make something before getting fit is very hard for me.

Hello, I am not the mastered of some of my urges especially when it comes to food. I love food. I am always on a diet and if it is something I really want to eat, I will have it without the quilt. I just eat the things I really like in moderation. I do alway consciously monitor my weight. Yep so I am always diet conscious.