i hate acne

India
December 14, 2009 11:34am CST
i am a teenager. suddenly acne erupted on my back and on the face. in my locality its pretty chill season. is this sudden eruption due to seasonal change or due to hormonal changes. what can i do to get rid of acne. please help
2 responses
• India
23 Dec 09
friend i also teenager i have pimples on my face and back i really this
@shadow41 (2351)
• Philippines
14 Dec 09
I could say that it's probably due to hormonal change but whether or environment and even the foods you eat can greatly take part of it. You should keep your face and back clean. Use a antibacterial soap or anti-acne soap. Avoid dusty places. It may get irritated or infected. Avoid eating foods high in fat contents or avoid any oily foods. You should not stress yourself. Best thing to avoid stress is to sleep early. You should also exercise daily or at least 4x a week for better system or blood circulation. And also, drink at least 8-10 glasses of water. I hope I helped. shadow41